Health

Top 10 Super Foods that Burn Fat

Sliced Bananas

Diet conscious is something that we all are in right now. Even though no matter how much we just love to grab and munch on those fries and pastries and,… well… what not, we literally freak out when we see ourselves into mirror. Sometimes I bet we all have thought if we are gonna actually fit into the width of …

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Top 10 Foods That Fight Diabetes

Strawberries

Top 10 Foods That Fight Diabetes Diabetes is a group of metabolic diseases in which there are high blood sugar levels for a prolonged period. While meds like insulin can control diabetes and regulate blood sugar levels, there are also many foods which help fight diabetes. These super foods can help combat diabetes and help diabetic people to regulate their …

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Top 10 Health Insurance Companies In India

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Illness and Hospitalization are by themselves scary experiences. With an annual medical inflation rate of 17-19% (expected to be higher in the coming years), a new associated terror is that of the huge hole hospitalization bills might end up burning in one’s pocket. In this s, the only saviour is a health insurance claim. considering India’s future prospects as turning …

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Top 10 Health Benefits of Green Tea

geen tea 1

Green Tea is unarguably the healthiest drink of the planet. Health benefits of green tea are apparently very high. It is jokingly said that the term ‘Milk tea’ will soon become an oxymoron. Green tea is full with antioxidants and nutrients which are beneficial to the body. 2-3 cups of green tea everyday will help you stay in peak health and fitness. …

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Top 10 Home Workout Programs

Body Beast

Exercise should be an indispensable part of our daily routines. Unfortunately, most of us can’t find time to exercise and end being a turd sac. Cost of Gym memberships are surging everyday. Plus, going to a 5km far gym everyday becomes tiring. But working out everyday is an absolute must. You should rather engage in workout programs that can be …

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Top 10 Mango Producing Countries

nigeria: mago production

Blog Directory at OnToplist.com Mango is the king of fruits. Everyone loves eating mangoes. They are used in a variety of cuisines around the world. Be it, mango lassi, pickles, custards, puddings or even raw, mangoes are widely used around the world. For thousand of years, mangoes have been produced in South Asia. It I a very famous fruit in …

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Top 10 Fruits Highest in Calcium

rhubarb among fruits high in calcium

Fruits high in calcium are quite healthy. Many health experts recommend them. They’re good for bones. They’re good for our immune system. After an extensive research, we have prepared a list of top ten fruits high in calcium. We should consume these fruits quite frequently. They will keep us healthy and fit. Calcium is apparently quite good for our bones. …

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Top 10 Best Wines 2013

Top Ten Best Wines 2013

Wines come in different varieties and it is all on the taste of the wine and its overall performance which makes it good or bad. There are hundreds of experts judging the wines brands on the daily basis and they are announcing different wines to be the best based on their taste. Wines are categorized such as Best In Class, …

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Top 10 Tips to Survive Summer Heat

Top 10 Tips to Survive Summer Heat

With the summer at its peak, we are desperately looking to find solace in different ways through which we can survive summer heat. Every year, thousands of lives are lost to the extreme summer heat worldwide. In such extreme summer conditions, it is very important to know certain helpful tips which can allow us to survive summer heat. There are …

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Top 10 Ways To Stay Fit And Healthy

Adequate Sleep At Night

Staying Fit and healthy is really important for us to live and enjoy a good life. Health is a great gift of God and we must take great measures to take care of our health properly. Eating spicy and fast foods and getting lazy all day long will make you prone to diseases and you will soon get bored of …

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