Tag Archives: Health

Top 10 Reasons You Should be Drinking More Water 2017

water-feature-image

If you ever find yourself parched during the day, which you most likely are, your body is telling you that you are overdue for some hydration. Once your body tells you it’s thirsty, you have already been dehydrated for a bit, so it would be best to go get a big glass of water, instead of a tall glass of …

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Top 10 Health Benefits of Green Tea

geen tea 1

Green Tea is unarguably the healthiest drink of the planet. Health benefits of green tea are apparently very high. It is jokingly said that the term ‘Milk tea’ will soon become an oxymoron. Green tea is full with antioxidants and nutrients which are beneficial to the body. 2-3 cups of green tea everyday will help you stay in peak health and fitness. …

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Top 10 Mango Producing Countries

nigeria: mago production

Blog Directory at OnToplist.com Mango is the king of fruits. Everyone loves eating mangoes. They are used in a variety of cuisines around the world. Be it, mango lassi, pickles, custards, puddings or even raw, mangoes are widely used around the world. For thousand of years, mangoes have been produced in South Asia. It I a very famous fruit in …

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Top 10 Fruits Highest in Calcium

rhubarb among fruits high in calcium

Fruits high in calcium are quite healthy. Many health experts recommend them. They’re good for bones. They’re good for our immune system. After an extensive research, we have prepared a list of top ten fruits high in calcium. We should consume these fruits quite frequently. They will keep us healthy and fit. Calcium is apparently quite good for our bones. …

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Top 10 Tips to Survive Summer Heat

Top 10 Tips to Survive Summer Heat

With the summer at its peak, we are desperately looking to find solace in different ways through which we can survive summer heat. Every year, thousands of lives are lost to the extreme summer heat worldwide. In such extreme summer conditions, it is very important to know certain helpful tips which can allow us to survive summer heat. There are …

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Top 10 Ways To Stay Fit And Healthy

Adequate Sleep At Night

Staying Fit and healthy is really important for us to live and enjoy a good life. Health is a great gift of God and we must take great measures to take care of our health properly. Eating spicy and fast foods and getting lazy all day long will make you prone to diseases and you will soon get bored of …

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