4. Less risk of a heart attack
Drinking more water, especially a glass before bed, can drastically reduce your chance of having an heart attack.
3. Water can help clear your skin
If you suffer from acne anywhere on your body, water can help clear it up! Water helps your body plunge the toxins, which are a major cause of acne.
2. It keeps you alive
Humans can stay alive without food for up to 3 weeks, but without water, you will be lucky to even survive a week. Most only survive for 3-4 days. Luckily, there is water in almost everything we consume, so you should not be worried about death from dehydration.