Top 10 Reasons You Should be Drinking More Water 2017

7. It can help fend off mid-day cravings

If you ever find yourself wanting to bust out the sweets, only a little bit after your lunch, you may be dehydrated. We can feel hungry, even though we are not truthfully, as our body wants is telling us it needs something; grab some water!

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6. Can help reduce the likely-hood of development of cancer

Drinking more water has been found in various research studies to almost cut in half the risk of Colon and Bladder cancer.

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5. Less body pain

Water can help hydrate everything in your body, as we are made up of mostly water. Try drinking a few glasses, before you take your pain pill.

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